Ayurveda for weight loss is now a days a tradition in the India, Many Indians are taking Ayurvedic guidance to losing excess fat specially on tummy .
In US, UK, U.A.E. and other western world people have come to know strenght of Ayurveda in reducing excessive fat which leads to weight loss.
Ayurveda is not just a Ayurveda medicine treatment its a concept first to understand identify root cause and then act on the disease Arurveda provide solutions.
Ayurveda is not just prescribing Ayurveda medicines for treating various normal disease or chronic diseases, Ayurveda also help us to lead a optimal lifestyle, by guiding what to eat, how to breathe, exercise, yoga, right nutrition, etc .That why in AYUSANTE we are not only providing product we are a part of making a wellness community where every one is happy health wise and financially.
Ayurveda a natural and safe process, In India from ages people are using household remedies, like for example Daadi maa ke Nukse,passed on by old generation to the new generation, to get excess fat remove from the body without causing any health problems, no side effects.
I would like to share some of the famous well establish household remedies for loosing excess fat are;-
Honey and Lemon juice: One table spoon of Honey and four tablespoon Lemon juice mix them well, if possible add black pepper little quantity, Can help you in reduce weight if taken regularly on empty stomach with warm water with no side effects.
Pepper and Ginger: You need to have a black pepper, long pepper mixed powdered and dried ginger root in equal portion, can help you in reduce weight if taken with lukewarm water twice a day.
Mint and honey: A good combination of herbs
Mixture of black pepper and honey, can help in reduce fat if taken with Luke warm boiled mint water empty stomach.
Cabbage : For burning excessive body fat cabbage is also considered as a a very useful ingredient can help in reducing weight. cabbage can be consumed raw, cooked or boiled.
However, Some ayurvedic herb for reducing or weight loss is not just about home remedies, helps in treating obesity, which have been used with great effect by the ayurvedic practitioners of this Ayurveda system of medicine.
Nagarmotha (CyperusRotundus), Kali Mirchi (Piper Nigrum), Triphala, Baibidang, Tagaretc have also been described by the ancient scriptures as effective in treating obesity which leads to reduce weight.
No comments:
Post a Comment